Yoga in Oxford

Enjoy your yoga with mindful focus, full relaxation and learn to use your breath and stillness to create calm
Hazel Hatha Yoga Teacher
Hatha Yoga with Hazel

Yoga for You

Mixed ability Hatha yoga with mindfulness and strength

210604 HF side plank pose by Sharon Allen email
Side plank for stamina!

Breathe and smile

Enjoy flowing yoga, breathe, and full sound relaxation

 

Hatha Yoga

Do you keep meaning to get yourself moving more?
Notice you m
iss some focus and stillness with your yoga?
Do you really need to create a time slot just for you?

Join sessions that give yourself yoga for you: choose to challenge and space to unravel and relax. Learn the tweaks to deepen or adapt your poses and link in sequences. Find your inner calm with pranayama and stillness. Hatha Yoga helps give you the full experience of yoga with intention .

 

 

 

 

Gift yourself with a full day or morning retreat. I love the energy of the smaller groups and more time to personal attention. Enjoy exploring the poses and feel of yoga a weekly class can't deliver. Be nourished with aromatherapy and care taken to create ahimsa or loving kindness.

I found walking into classes where nobody said hello and often the teacher didn't even share their name was so disappointing. Join your local group or day and arrive to a warm welcome

Come and join me in my 20th year of teaching, here in Oxford and Cumnor. Join me in Italy in 2025? A week in Tuscany is a wonderful time to celebrate you and dive deep into your yoga. Plus absolutely a holiday with home cooking and pool, and space to relax! 

 

Friday yoga old headington

Yoga for You

Allow yourself to develop and explore your yoga. Changing 90 minute weekly sessions. Choose: go stronger or soften? Yoga can be 'an oil' for creaky bodies; breath and meditation to reduce stress; and create a better you; undo sport or desk bound posture. 

Yoga with Hazel

Yoga Retreats

Saturday Retreats give you time to unravel and shrug off the everyday. Immerse yourself in yoga, find the ways to adapt and deepen to benefit your body, mind and spirit. Learn the calming techniques of pranayama to help create your own stillness. 

Yoga Holiday in Tuscany

Yoga Holiday

A week in the warmth of Tuscany. Daily Yoga to revive and relax. Join like minded folk. Share twin rooms. Enjoy nourishing food and chatter. Space to unwind, time to read, or dip in the pool. All inclusive stay with two day out exploring local town and hot pools. 

Next Saturday Retreat